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Category Archives: workout
21 Day Fix Beachbody Challenge
My daughter and I recently attended the Beachbody Super Saturday in Indianapolis which featured celebrity trainer, Autumn Calabrese. I love going to events like this to learn from the experts and to hear the stories of transformation. The most … Continue reading
Go Hard or Something Is Better Than Nothing
Selfie of my daughter and me at the Y yesterday My daughter (Terra) and I have two different approaches to working out. She, being a former personal trainer, has been on me for years to train harder. She even suggested … Continue reading
Posted in exercise, gym, HIIT, lose weight, personal trainer, technology, transformation, workout, YMCA
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Back on the Beachbody Bandwagon
Want to join me? Let’s go! I have been a fan of Beachbody since discovering their program about five years ago. I had heard of Beachbody when they first came out but I thought it was for hardcore exercise enthusiasts. … Continue reading
Posted in beachbody coach, Beachbody on Demand, BOD, consistency, exercise, Focus T25, P90X, routine, Shaun T, technology, Tony Horton, workout
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