Category Archives: consistency

Water Log Challenge

Join me for a 10 Day Water Log Challenge I am taking a nutrition class which is actually a chemistry requirement to finish my 30 year bachelor degree at Indiana University. I love learning about nutrition and was happy to … Continue reading

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Spring to Summer Challenge

Spring is my favorite time of the year. I love seeing everything come into bloom, getting fresh air and sunshine after being cooped up inside all winter, and moving my body more. I love that the first day of spring … Continue reading

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Back on the Beachbody Bandwagon

Want to join me? Let’s go!  I have been a fan of Beachbody since discovering their program about five years ago. I had heard of Beachbody when they first came out but I thought it was for hardcore exercise enthusiasts. … Continue reading

Posted in beachbody coach, Beachbody on Demand, BOD, consistency, exercise, Focus T25, P90X, routine, Shaun T, technology, Tony Horton, workout | Leave a comment