Category Archives: BOD

21 Day Fix Beachbody Challenge

   My daughter and I recently attended the Beachbody Super Saturday in Indianapolis which featured celebrity trainer, Autumn Calabrese. I love going to events like this to learn from the experts and to hear the stories of transformation. The most … Continue reading

Posted in Autumn Calabrese, beachbody, Beachbody on Demand, BOD, fitness, habits, HIIT, Strength training, time2getfit, Uncategorized, workout | Leave a comment

Spring to Summer Challenge

Spring is my favorite time of the year. I love seeing everything come into bloom, getting fresh air and sunshine after being cooped up inside all winter, and moving my body more. I love that the first day of spring … Continue reading

Posted in accountability, beachbody, BOD, challenge, consistency, spring, summer, time2getfit | Leave a comment

Back on the Beachbody Bandwagon

Want to join me? Let’s go!  I have been a fan of Beachbody since discovering their program about five years ago. I had heard of Beachbody when they first came out but I thought it was for hardcore exercise enthusiasts. … Continue reading

Posted in beachbody coach, Beachbody on Demand, BOD, consistency, exercise, Focus T25, P90X, routine, Shaun T, technology, Tony Horton, workout | Leave a comment