Category Archives: stress relief

Grounding God

As I was getting ready to put my shoes on this morning I felt an overwhelming urge to walk outside barefoot. When I got outside I again felt an urge to sit down on the ground, then lay down on … Continue reading

Posted in faith, habits, heal my body, heal yourself, holistic health, positive change, prayer, self-help, stress relief, Uncategorized | Tagged , , , , , , , | Leave a comment

Color Your Stress Away

Color Your Stress Away A friend sent me a link to an article about adult coloring books being all the rage in France. It instantly reminded me of when I was a little girl and would sit and color for … Continue reading

Posted in adult coloring books, art therapy, color therapy, color zen, health trends, meditation, stress relief | Leave a comment