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Category Archives: stress relief
Grounding God
As I was getting ready to put my shoes on this morning I felt an overwhelming urge to walk outside barefoot. When I got outside I again felt an urge to sit down on the ground, then lay down on … Continue reading
Posted in faith, habits, heal my body, heal yourself, holistic health, positive change, prayer, self-help, stress relief, Uncategorized
Tagged Deepak Chopra, earthing, endorphins, grounding, happiness, health, rituals, routine
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Color Your Stress Away
Color Your Stress Away A friend sent me a link to an article about adult coloring books being all the rage in France. It instantly reminded me of when I was a little girl and would sit and color for … Continue reading
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