Category Archives: wfpb

Vegetarian to Vegan

Today is my 53rd birthday. It could easily blend in with all the other birthdays and fade away, forget it and move on. But, something is stirring in my soul that I can no longer ignore. I watched Undercover Boss … Continue reading

Posted in #ThePlantPowerWay, Earthlings, get healthy, heal yourself, myveganstory, plant pure, plant strong, Uncategorized, vegan, vegetarian, vegformation, wfpb | Tagged | Leave a comment

The Reading and Writing Diet

“If food is the barricade we put between us and trauma,  words are what takes the barricades down.”  ~ Julia Cameron, The Writing Diet Have you missed me? I like to imagine that there is at least one person out … Continue reading

Posted in break the cycle, Joel Harper, Julia Cameron, Mind Your Body, morning pages, SAD, The Writing Diet, wfpb, writing | Leave a comment

Common Denominators

“Eat food. Not too much. Mostly plants.” ~ Michael Pollen Raw or cooked? Juice or the whole food? What about oil? Since becoming vegetarian three years ago, I have studied and followed a lot of plant-based doctors and vegans. Some … Continue reading

Posted in FullyRawKristina, get healthy, Katherine Nilbrink, lose weight, Michael Pollen, myveganstory, plant based nutrition, raw vegan, resolutions, vegan, vegetarian, wfpb | Leave a comment