Category Archives: unprocessed

Fail to Plan, Plan to Fail

Fail to plan, plan to fail… that phrase has been playing in my head since talking with my plant-based nutrition coach, Katherine Nilbrink today and then hearing it again on a group coaching call with Chef AJ and John Pierre. … Continue reading

Posted in Chef AJ, food journal, John Pierre, Katherine Nilbrink, meal plan, menu, myveganstory, PCRM, Peta, planning, unprocessed, vegan | Leave a comment

My First Test

That’s me blowing bubbles and my two beautiful granddaughters during our girl’s day today. I love spending time with them. Taking care of myself has to be a priority if I want to be around to see them grow up!  I had a girl’s … Continue reading

Posted in quality time, resolutions, spinach dip, unprocessed, vegan, vegetarian, vegformation | Leave a comment

Project Vegformation

It’s amazing how fast an idea can come together. Just yesterday, I decided to document my journey transitioning from a junk food vegetarian to a whole food plant based vegan, and now here I am writing! I tried lots of … Continue reading

Posted in Chef AJ, dehydrator, exercise, myveganstory, one word, resolutions, unprocessed, vegan, vegetarian, vegformation, weight loss challenge | Leave a comment