Category Archives: Uncategorized

Buffets

We went to a Chinese buffet tonight. Buffets are the hardest thing for me to eat healthy at. I feel like I need to get my moneys worth so I almost always go back for seconds or thirds and then … Continue reading

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Long Day

It’s 9 pm and I’m just getting home from being on the go since 5 a.m. No supper again tonight, just an apple, fruit and nut bar after work when I realized I wouldn’t be getting home until too late … Continue reading

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Vegan Education Resources: Dr. T. Colin Campbell

When I first became a vegetarian, I didn’t know where to turn to learn about eating healthy because everyone seemed to have conflicting information. Are eggs OK? If not, where do I get my protein (I wish I had a … Continue reading

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