Category Archives: plant based

Do You Ever Wonder How You Never Knew

Soak Your Nuts by Karyn Calabrese I love it when I discover plant based experts. What amazes me is how they were never on my radar before given how much I study this field. I spend at least an hour … Continue reading

Posted in Autumn Calabrese, detox, get healthy, Karyn Calabrese, lose weight, plant based, raw food vegan, raw foodist, vegan, vegetarian | Leave a comment

My Why

That’s the little girl I’m trying to save. She’s five years old and full of joy. She likes to skip, jump rope, swing high and lean back as far as she can in the seat. She loves balloons and bubbles … Continue reading

Posted in faith, get healthy, heal my body, heal yourself, inner child, myveganstory, plant based, plant pure, vision board | Leave a comment

Vegetarian / Vegan Shaming

The one thing I didn’t expect when I became a vegetarian was all the “jokes”…  My food poops on your food.   Vegetarian – Ancient tribal slang for the village idiot who can’t hunt or fish.   There’s plenty of room for … Continue reading

Posted in Earthlings, Michael Greger, myveganstory, nutrition facts, nutrition studies, plant based, T Colin Campbell, vegan jokes, veganism, vegetarian | 1 Comment

The Best Weight Loss Secret Ever!

By watching Chef AJ’s video Ultimate Weight Loss Secret #1, I feel like I just got the key to the weight loss door that I’ve been banging on and trying to open for years! Although I have heard “eat whole … Continue reading

Posted in Chef AJ, lose weight, myveganstory, plant based, smoothies, vegan, weight loss | Leave a comment