Category Archives: music

Self Sabotage and The Bug

Have you ever heard that song by Mary Chapin Carpenter called The Bug? I used to think that was an odd song, “Sometimes you’re the windshield, sometimes you’re the bug. Today that song makes sense.  Sometimes I can clearly see … Continue reading

Posted in food addiction, forgiveness, goals, gratitude, habits, music, myveganstory, SOS, success | Leave a comment

Are You Ready to Roar?

Have you ever listened to the words of Katy Perry’s song Roar? She says, “I am the eye of the tiger, a fighter, a dancer through the fire, I am a champion and you’re gonna hear me roar!” I love … Continue reading

Posted in challenge, exercise, gratitude, meal plan, music, myveganstory, personal growth, roar, vegan | Leave a comment

Dealing with the Stress of Death

My favorite aunt died last night. She has always had a special place in my heart. She took care of me for a while when I was a teenager. She took in a stray dog I brought home and wasn’t … Continue reading

Posted in buffets, dealing with death, music, myveganstory, stress eating, stress triggers | Leave a comment