Category Archives: Mind Your Body

The Reading and Writing Diet

“If food is the barricade we put between us and trauma,  words are what takes the barricades down.”  ~ Julia Cameron, The Writing Diet Have you missed me? I like to imagine that there is at least one person out … Continue reading

Posted in break the cycle, Joel Harper, Julia Cameron, Mind Your Body, morning pages, SAD, The Writing Diet, wfpb, writing | Leave a comment