Category Archives: meal plan

Fail to Plan, Plan to Fail

Fail to plan, plan to fail… that phrase has been playing in my head since talking with my plant-based nutrition coach, Katherine Nilbrink today and then hearing it again on a group coaching call with Chef AJ and John Pierre. … Continue reading

Posted in Chef AJ, food journal, John Pierre, Katherine Nilbrink, meal plan, menu, myveganstory, PCRM, Peta, planning, unprocessed, vegan | Leave a comment

Are You Ready to Roar?

Have you ever listened to the words of Katy Perry’s song Roar? She says, “I am the eye of the tiger, a fighter, a dancer through the fire, I am a champion and you’re gonna hear me roar!” I love … Continue reading

Posted in challenge, exercise, gratitude, meal plan, music, myveganstory, personal growth, roar, vegan | Leave a comment