Category Archives: gratitude

Self Sabotage and The Bug

Have you ever heard that song by Mary Chapin Carpenter called The Bug? I used to think that was an odd song, “Sometimes you’re the windshield, sometimes you’re the bug. Today that song makes sense.  Sometimes I can clearly see … Continue reading

Posted in food addiction, forgiveness, goals, gratitude, habits, music, myveganstory, SOS, success | Leave a comment

A Vegan’s Best Friend

All my appliances burned up in a fire we had last August. You never know how much you take things for granted until you lose everything! A friend sent me a blender right away. I was so grateful for that. … Continue reading

Posted in Goodwill, gratitude, myveganstory, vegetable steamer, vegetarian appliances | Leave a comment

Is Cauliflower the New Kale?

I love cauliflower. It’s almost as versatile as potatoes! You can eat it raw, steam it, bake it, roast it, fry it grill it, mash it… You can even make into buffalo wings, popcorn, pizza crust, and cheese! Below are … Continue reading

Posted in Cauliflower recipes, gratitude, myveganstory, vegan recipes | Leave a comment

Are You Ready to Roar?

Have you ever listened to the words of Katy Perry’s song Roar? She says, “I am the eye of the tiger, a fighter, a dancer through the fire, I am a champion and you’re gonna hear me roar!” I love … Continue reading

Posted in challenge, exercise, gratitude, meal plan, music, myveganstory, personal growth, roar, vegan | Leave a comment

The Power of Inertia

This video is fascinating. It shows the power of inertia to effect massive change. One tiny decision to stop eating meat or starting exercising or any positive things we choose to do can change everything and usually does. Kathy Ghttp://www.facebook.com/vegformation … Continue reading

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Book Review: SKINNY BITCH

Buy Skinny Bitch using my Amazon Affiliate Link I keep seeing and hearing about Skinny Bitch being influential in inspiring people to adopt a plant-based lifestyle. I am surprised that I haven’t read the book or listened to the audio … Continue reading

Posted in bookreviews, diet, diverticulitis, gratitude, myveganstory, plant based nutrition, skinnybitch, vegformation | Leave a comment