Category Archives: food journal

Fail to Plan, Plan to Fail

Fail to plan, plan to fail… that phrase has been playing in my head since talking with my plant-based nutrition coach, Katherine Nilbrink today and then hearing it again on a group coaching call with Chef AJ and John Pierre. … Continue reading

Posted in Chef AJ, food journal, John Pierre, Katherine Nilbrink, meal plan, menu, myveganstory, PCRM, Peta, planning, unprocessed, vegan | Leave a comment

Two Grand Food Journal App

Two Grand Food Journal App I mentioned on previous blog posts that I am following the advice of two plant-based nutrition experts: Katherine Nilbrink and Chef AJ. Chef AJ has an awesome program called Ultimate Weight Loss. She has teamed … Continue reading

Posted in Chef AJ, food addiction, food journal, food photography, habits, instagram, John Pierre, journaling, Katherine Nilbrink, plant based nutrition, Two Grand, Ultimate Weight Loss, UWL, writing | Leave a comment