Category Archives: cravings

Water Log Challenge

Join me for a 10 Day Water Log Challenge I am taking a nutrition class which is actually a chemistry requirement to finish my 30 year bachelor degree at Indiana University. I love learning about nutrition and was happy to … Continue reading

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Give Me a Minute

I have to figure out a way to exercise consistently. The past two days, I have pushed snooze when the alarm went off to get up and workout. So, I’m going to try a one minute experiment. When the alarm … Continue reading

Posted in cravings, exercise, food addiction, habits, myveganstory, neural pathways, personal growth, resolutions | Leave a comment