Author Archives: WriterKat

About WriterKat

Writer, Poet, Blogger, Entrepreneur, Dreamer, Procrastinator, Spiritual, Curious, Adventurer

Keeping it Real

Well I said I would post every Monday, so here I am. I have two draft posts in the queue, but they don’t really apply at the moment. Today is one of those days when I really don’t want to … Continue reading

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Discipline – The Power of Habit

The Power of Habit by Charles Duhigg I love connecting with positive people online (and in person). I have some friends that share the most uplifting posts on Facebook. Today, my virtual friend Bruce Fowler shared his friend’s post who … Continue reading

Posted in discipline, exercise, habit, routine, success | Leave a comment

PlantPure Nation Indy Premier

PlantPure Nation Cookbook Saturday, April 18, 2015, I attended the Indianapolis premier of PlantPure Nation with my 13 year old grandson. I loved that he was able to share the experience with me and get education about the plant based … Continue reading

Posted in documentary, kickstarter, plant based recipes, plantpure, T Colin Campbell | Leave a comment

NEAR HIT 3 Feet From Gold

Have you ever had a near hit? Most people think about near misses – barely avoiding disaster. I think of near hits – barely missing success. Near hits when I was so close to the sweet spot of life and … Continue reading

Posted in business advice, concession stand, fairs, food truck, Greg Reid, health wagon, ideas, mining, Napoleon Hill, never give up, Sharon Lechter, success, vegformation | Leave a comment

The Reading and Writing Diet

“If food is the barricade we put between us and trauma,  words are what takes the barricades down.”  ~ Julia Cameron, The Writing Diet Have you missed me? I like to imagine that there is at least one person out … Continue reading

Posted in break the cycle, Joel Harper, Julia Cameron, Mind Your Body, morning pages, SAD, The Writing Diet, wfpb, writing | Leave a comment

Do You Ever Wonder How You Never Knew

Soak Your Nuts by Karyn Calabrese I love it when I discover plant based experts. What amazes me is how they were never on my radar before given how much I study this field. I spend at least an hour … Continue reading

Posted in Autumn Calabrese, detox, get healthy, Karyn Calabrese, lose weight, plant based, raw food vegan, raw foodist, vegan, vegetarian | Leave a comment

Listen Up! FREE Plant Based Nutrition Classes

The PlantPower Way by Rich Roll and Julie Piatt I LOVE Chef AJ’s FREE teleclasses! She does weekly interviews with leaders in the plant based movement. This week she is talking with Rich Roll and his lovely wife Julie Piatt … Continue reading

Posted in #ThePlantPowerWay, Chef AJ, Julie Piatt, plant based nutrition, plant based recipes, Rich Roll, vegan recipes, vegetarian cookbook | Leave a comment