Author Archives: WriterKat

About WriterKat

Writer, Poet, Blogger, Entrepreneur, Dreamer, Procrastinator, Spiritual, Curious, Adventurer

NEAR HIT 3 Feet From Gold

Have you ever had a near hit? Most people think about near misses – barely avoiding disaster. I think of near hits – barely missing success. Near hits when I was so close to the sweet spot of life and … Continue reading

Posted in business advice, concession stand, fairs, food truck, Greg Reid, health wagon, ideas, mining, Napoleon Hill, never give up, Sharon Lechter, success, vegformation | Leave a comment

The Reading and Writing Diet

“If food is the barricade we put between us and trauma,  words are what takes the barricades down.”  ~ Julia Cameron, The Writing Diet Have you missed me? I like to imagine that there is at least one person out … Continue reading

Posted in break the cycle, Joel Harper, Julia Cameron, Mind Your Body, morning pages, SAD, The Writing Diet, wfpb, writing | Leave a comment

Do You Ever Wonder How You Never Knew

Soak Your Nuts by Karyn Calabrese I love it when I discover plant based experts. What amazes me is how they were never on my radar before given how much I study this field. I spend at least an hour … Continue reading

Posted in Autumn Calabrese, detox, get healthy, Karyn Calabrese, lose weight, plant based, raw food vegan, raw foodist, vegan, vegetarian | Leave a comment

Listen Up! FREE Plant Based Nutrition Classes

The PlantPower Way by Rich Roll and Julie Piatt I LOVE Chef AJ’s FREE teleclasses! She does weekly interviews with leaders in the plant based movement. This week she is talking with Rich Roll and his lovely wife Julie Piatt … Continue reading

Posted in #ThePlantPowerWay, Chef AJ, Julie Piatt, plant based nutrition, plant based recipes, Rich Roll, vegan recipes, vegetarian cookbook | Leave a comment

Color Your Stress Away

Color Your Stress Away A friend sent me a link to an article about adult coloring books being all the rage in France. It instantly reminded me of when I was a little girl and would sit and color for … Continue reading

Posted in adult coloring books, art therapy, color therapy, color zen, health trends, meditation, stress relief | Leave a comment

Plant Pure Nation Coming to Indy!

Join the Indianapolis Veggie Meetup Group  for the Plant Pure Nation Premier – Saturday, April 18, 2015  12-2 p.m. at Regal Cinemas 10400 U.S. 36, Avon, IN, 46123 I am super-stoked to see the Plant Pure Nation team stopping in Indianapolis … Continue reading

Posted in Dr. Colin Cambpell, FOK, Forks Over Knives, Indianapolis, meetup, Nelson Campbell, Plant Pure Nation | Leave a comment

Spring to Summer Challenge

Spring is my favorite time of the year. I love seeing everything come into bloom, getting fresh air and sunshine after being cooped up inside all winter, and moving my body more. I love that the first day of spring … Continue reading

Posted in accountability, beachbody, BOD, challenge, consistency, spring, summer, time2getfit | Leave a comment

Victory Acres CSA Local Organic Farm

I’ve never had much of a green thumb. I’ve grown a few things, but when the weeds come in, that’s when the trouble starts because I have an allergy to some of the weeds that breaks my skin out in … Continue reading

Posted in csa, farmers market, fresh food, indiana, local farm, organic coop, organic farm, upland | Leave a comment

Spring Cleaning

“Out of clutter, find simplicity.” ~ Albert Einstein I love spring. It’s my favorite time of the year. It’s a time when everything is in bloom and the world seems to come back to life. It’s a time to clear … Continue reading

Posted in abundance, affirmations, clutter, hoarding, spring cleaning | Leave a comment

Food Not Lawns

Food Not Lawns by Heather Flores Today, I listened to the Plant Yourself podcast #90 that featured Heather Flores who is an advocate for creating gardens instead of lawns. One of the things that stood out the most to me was … Continue reading

Posted in community, food not lawns, gardening, kickstarter, seed exchange, vegetables | Leave a comment