I love it when I discover plant based experts. What amazes me is how they were never on my radar before given how much I study this field. I spend at least an hour a day, sometimes much longer listening to plant-based podcasts, watching videos, reading books, etc. I would say I’m definitely passionate about it. My biggest regret is that I didn’t pay attention to the vegetarian world when I was younger. I do believe it’s never too late to turn your life around with plant based food and a positive attitude.
Today I discovered Karyn Calabrese as I was checking out an Autumn Calabrese video! I am constantly amazed at how young people look who adopt a plant based lifestyle long term. It’s like it reverses aging! Karyn is 65 and looks half that age. She’s big into detox which is not something I have yet mastered. I think the longest I have lasted doing a detox was three days and I felt like I was dying. I’m a big baby when it comes to feeling sick. I know it passes, but I think I have so much toxicity built up in my fat cells from a half century of eating junk food that I have to release it slowly or be medically supervised. I would love to go to True North and do a water fast. Someday, when I can afford it. In the meantime, I will keep fueling my body with fruits and veggies and learning from people who have been there, done that. I’m so grateful for people like Karyn who consistently walk their talk and share their gifts.